Achieve your optimal weight
Reduce food cravings
Let us know what’s missing - we’re here to help You!
INDIVIDUAL + GROUP
Health Coach and Elevate Vision Founder: Denise Chavez
Let’s get you back in the driver’s seat! To achieve a full spectrum of wellness, our health coaching services are designed to mentor, guide and empower you to create your best life. Experiencing real transformation begins when you start to become more conscientious and aware of your individual needs. Working on the principal of bio-individuality, we support your positive changes based on your unique needs, lifestyle, personal preferences and ancestral background. Simply put, bio-individuality means that each of us has unique food and lifestyle needs. This may seem rather obvious, but focusing on bio-individuality is a major factor in achieving success and reaching your health goals.
With Elevate, you can expect a comprehensive, integrated approach to nutrition that also supports and complements your wellness goals. We go beyond a balanced diet and elevate our approach to also focus on the Primary Foods: healthy relationships, fulfilling career, regular physical activity, spiritual awareness. Utilizing the Integrative Nutrition Plate, we’ll help you create a healthy eating plan in accordance with your lifestyle while still making sure you feel satisfied. We’ll help you deconstruct your cravings and learn to crowd out the unhealthy foods. We’re here for you and we’ll be cheering you on every step of the way. Together, we’ll help you achieve balance and get you on track to becoming the ultimate you!
An Integrative Nutrition Health Coach is a guide and mentor who empowers you and provides
ongoing support and guidance as you set goals and make sustainable changes that improve your
health and happiness.
As your Health Coach, we will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you.