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    How Time Works Against Your Body and What To Do About It
    Elevate Vision
    • Feb 13, 2020
    • 7 min

    How Time Works Against Your Body and What To Do About It

    Ask any financial advisor worth their salt about when you should invest for retirement and you’ll likely get the same response: it is...
    68 views0 comments
    Education on the importance of Body Composition vs. BMI or Total Body Weight
    Elevate Vision
    • Feb 11, 2020
    • 8 min

    Education on the importance of Body Composition vs. BMI or Total Body Weight

    If you have been following this blog for a while, you are aware that body composition analysis is being used by many fitness experts,...
    23 views0 comments
    Elevate Vision
    • Feb 10, 2020
    • 6 min

    How to Fine-Tune Fitness with Body Composition

    If you ask someone who works out – a client, a friend, anyone really – if they’d like to lose fat or gain muscle, a lot of the time...
    36 views0 comments
    Saying Goodbye to BMI
    Elevate Vision
    • Feb 14, 2019
    • 6 min

    Saying Goodbye to BMI

    BMI, or Body Mass Index, has long been held as the standard for measuring obesity . But for many years now, BMI has been coming under...
    30 views0 comments
    Body Composition Analysis 101:               An Introduction
    Elevate Vision
    • Sep 18, 2018
    • 5 min

    Body Composition Analysis 101: An Introduction

    I’d love to welcome you to the world of Body Composition Analysis! Wherever you find yourself on your health and wellness journey, if you...
    151 views0 comments
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    • ABOUT

      • WHO WE ARE
      • MEET DENISE
      • MEET THE TEAM
    • SERVICES

      • BOOK ONLINE
      • HEALTH COACHING
      • Plans & Pricing
      • BODY COMPOSITION TESTING
      • WEIGHT WELLNESS
    • TESTIMONIALS

    • SHOP STRENGTH

    • COMMUNITY

      • HEALTH & WELLNESS DISCOVERY FORM
      • BLOG
      • JOIN OUR TEAM
      • PARTNERS + CAUSES
    • CONTACT US

    • More...

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